Date/Time:
From Firstname Lastname
Your Online Teacher
Dear Friend,
Have you ever tried a popular fitness plan or diet to lose weight or get into better shape? How did it go?...
Did you achieve your goals?...
Unfortunately, most people fail when it comes health and fitness fads that promise easy weight loss, fast muscle-building, and looking better in your clothes.
The reason that most diets and fitness fads fail to "work" is because they focus on training for the wrong goal... They're all about looking good... not getting healthy and stronger.
Although looking better in the mirror can be a nice side-effect of training, it should never be your primary focus.
That's what Functional Strength is all about.
It's about building strength that you can use. With functional strength training, you're not trying to look strong or look healthy... You are striving to BECOME truly strong and truly healthy...
...and sure, you may look a little better in the mirror, but that is NOT the main focus.
A good example of this is the type of training that an Olympic cyclist would go through compared to your average "gym rat." The bros at the gym spend most of their time isolating muscles and doing certain exercise to look better in the mirror...
While, an Olympic cyclist only focuses on building strength that she needs to perform better while riding her bike. Of course, this makes her healthier, and she likely looks better in the mirror, but the focus is building REAL strength and REAL health.
Most people think a fitness plan involves eating small amounts of tasteless foods, going to the gym every single day, and investing in expensive exercise equipment and accessories...
...this is pretty much the "norm" for fad diets and people that are trying to appeal to the "mirror on the wall."
But you don't have to do any of that with functional strength training...
I got tired of people thinking they needed to eat next to nothing and spend a fortune on exercise equipment, so I put together the ultimate guide on getting healthy and strong... the right way!
When I started to put these steps into practice the results blew me away. I'm not kidding! It was all to do with following a well laid out plan that anyone can follow - and I mean anyone. My list grew by leaps and bounds and I began to see the truth of the saying "the money is in the list"!
Are you in the middle of the nightmare of spending all your free time slaving away on something only to discover that you have wasted your time?
Here's a quick look at what you'll learn inside...
How to get started regardless of what kind of shape you're in today... This guide will give you EVERYTHING you need to build functional strength, even if you've never stepped foot into a gym in your life.
Why functional strength will result in healthier, longer lasting results than any fad diets or fitness programs that focus on appearance.
The difference between training for strength and training for size, and which one you should be focusing on...
The 7 primal movements that are crucial to building functional strength are revealed...
Why compound movements and big lifts are crucial to functional strength and how to do them...
Why ____________ __________________ is more effective for reducing your body fat percentage than running...
7 Step-by-step compound movements covered in depth that you can start using to build functional strength today!
The right way to stretch to prevent energy and increase the effectiveness of your training... (most people do this ALL wrong)
Why everyone should be doing ______________... This fun and relaxing activity will quickly increase flexibility and mobility...
The most important functional strength training tools and how to use them.... (Kettlebells, Indian Club Training, Barefoot Running, and TRX)
The simple gymnastic equipment you can buy instead of TRX that works just as well and will save you $200... Chapter 5 reveals something that everyone has that they use instead of weight... and in many cases, this is actually far more effective than any exercise equipment you could buy...
Why grip strength is the cornerstone to any functional strength training program and how to improve yours... regardless of how strong or weak you are right now...
Why going for a run or a jog is not the most effective way to get fit and gain strength... you'll discover a step-by-step training method that is more effective at burning fat and more useful for general life...
You've probably heard of CrossFit... What CrossFit is all about... why it's controversial, and whether or not you should consider adding it to your functional strength training plan..
In ins and outs of a lesser-known training program called Movnat, and why you might want to pay close attention to it...
Stop failing at your diet plans... Why ditching the ice cream and cake for good might actually be ruining your chance at diet success... The diet that's taught inside this program is easy to follow, and effective...
In Chapter 11, you'll get a step-by-step approach to creating a useful training program that will guarantee you meet your goals without burnout and stress... Strength training can be fun when you do it the RIGHT WAY... the functional strength way...
Our expertly written guide is designed to help you achieve your health and fitness goals. However we've also included a complementary video course to help you learn and apply the information quicker. If you're a visual learner then this is ideal for you. Here's a quick look at what you'll get instant access to inside the members area...
Unlike fitness equipment, expensive diet supplements, gym memberships and training that can quickly cost you hundreds or even thousands of dollars, you won't be spending that kind of money today...
This guide to functional strength training is the next best thing to having your own private trainer, but at a fraction of the cost.
And it just keeps getting better...
This cheat sheet is a handy checklist that makes it easy to get started. It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of everything covered inside right at your fingertips. You will gain tremendous values from it and fast-track your success!
Valued at $27, you'll receive this for FREE with your order!
Perfect for 'visual' learners. This complete mind map outlines everything you are going to learn throughout the entire course. With just a glance, you will have a clear picture of what to expect and you will absorb so much more than reading through the book by pages! You can also print it out for quick reference anytime you need it!
Valued at $17, you'll receive this for FREE with your order!
The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout the guide. This makes it easy to plug-in and stick with what you're looking for.
Valued at $17, you'll receive this for FREE with your order!
If you're the type of person that like to look at how something is done, we're including a professionally designed strength training infographic. It's nice to look at and it will make your strength training much easier.
Valued at $17, you'll receive this for FREE with your order!
Bottom line: you’re gonna love what this training program does for your body, and that’s a promise...
If you keep doing the same things, you’re going to keep getting the same disappointing results. So let’s change your body and change your life, starting right now. Simply take out your credit card and click the “buy” button below to order the training guide and videos right now.
That’s less than the cost of a 1 month gym membership, and this is one training program that you’ll actually use. You won’t find a better way to get in shape, so order now...
You're now one step closer to achieving your goals. Our training videos were created for especially for people like you who are dedicated to improving themselves. Rest assured that you're getting access to valuable information that you need and can refer back to time and time again.
When you invest in this course today you're backed by a 'No Results, No Purchase' guarantee. If you feel that this course did not help you in anyway then send us an email requesting for a full and prompt refund.
How can we make such a confident guarantee? Simple. Firstly because we know that our training is packed full of value - stuff that that's not mainstream and secondly because we were once in your shoes and know what it's like to take baby steps towards what you want.
You're getting access to the exact information we needed years ago but had to learn ourselves the hard way. Order now in complete confidence and we'll deliver this course to you immediately.
If you choose to do nothing, your life will remain the same as where you are right now. Nothing new will ever happen. You will be nowhere near your perfect dream body: sexy, lean, and athletic. There is nothing significant you can share with your other family members or friends in the next 30-days about how your life has transformed.
While there are other solutions out there, but I've already hand you the best solution right now. I don't want you to waste your time looking for other programs and then get disappointed. I want you to get better. I want you to use something that's practical, affordable and that actually works.
I have explained to you how Fuctional Strength can help you achieve your goals. Plus, if by 30 days you don't like what you get from Fuctional Strength, simply email us and we'll return 100% of your money back. You have everything to gain and nothing to lose by this offer.
You have absolutely every reason to achieve your goals and with all this knowledge at your fingertips nothing will hold you back.
Listen... it's not about trying to re-invent the wheel. Sometimes all it takes is knowing how to work with what's already in front of you to get the results you need.
Secure your course now and you can start applying these powerful methods within minutes from now! Click the order button below to get started...
Security Notice: You will be redirected to our secure order form. Please DO NOT close this window after payment.
Click the 'complete my order' or 'return to merchant' button and you will be forwarded directly to the paid members area.
This is all about turning away from fad diets and fitness programs that just don't work. This is about building real strength... strength that you can use. It's about training, the healthy way... not to please a "mirror."
Sure, if you follow what's inside, you WILL gain muscle, lose weight, and look better, but again, this about building real health and FUNCTIONAL strength.
You will get everything you need to know about getting started with Functional Strength. Here are the things you will discover from the guide:
* Functional training methods
* The tools that you'll need
* The techniques you will use to train
* Stretching and other ways to prevent injury
* Diet strategies
* Crossfit, kettlebells, and other effective methods of strength training
* Bodyweight training
* And a whole lot more...
This guide is for people who have experienced the following:
* You've tried diets and fitness plans in the past and struggled to "stick with the program"
* You value health over "looking good"
* You want to make a positive change in your health and strength
* You plan a sport or a do an activity that could benefit from strength training
* You've got some weight you could lose, and you want to do it the right way... and keep it off
* You're interested in CrossFit, Kettlebells, Movnat, or other strength training programs
No. The diet recommended inside the guide is actually very easy to follow and delicious. It's also pretty liberal. If fact, I encourage you to not go cold turkey and stop eating all of your favorite treats at once... That's why people FAIL at diets. They try to quit cold turkey, get bored, and then completely relapse to eating junk food.
You can begin noticing an increase in flexibility, energy, and strength within days of getting started, although this is intended to show you a new way of life. This isn't a crash diet or something you do for just a few days or weeks.
Although I do give you some inexpensive recommendations inside, you don't have to spend a dime on equipment if you don't want to.
No. In fact, this guide is about as close as it gets for a fraction of the price
I understand the frustration when you want to be healthy, but just couldn't fit in the schedule to exercise, or can't afford to spend long hours at the gym.
Hence, I made it my mission to help people like you to be healthier all without spending long hours working out at the gym. All the exercises and meal plans in Functional Strength can be done from home.
All you have to do is to click on the order button. You will get instant online access to your copy of the Functional Strength within moments from now.
Firstname has a passion for health and fitness with plenty of experience and a growing knowledge of the industry. Firstname's dedication to pushing the boundaries and constantly improving means Firstname is comitted to helping you and achieve real tangible results that you can be proud of. If you have any pre-sale questions about this product, please contact support@yourwebsite.com for help and support and your questions will be answered you as soon as possible.